Missing On Sleep Can Increase Cancer Risk

Sleep is an important part of daily life. It provides the body the means to recharge and recover after going through a tough day of activities and stress. The problem that most people face today is that a majority do not get sufficient sleep. People should think twice this time about not getting enough sleep […]

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Lack of Sleep Results In Insulin Resistance in Teens

It has been known that sufficient sleep plays an important role in a person’s health. In the case of teenagers, sleep may be associated with a lot of conditions. In a recent study, the amount of sleep that teens get could affect their body’s insulin resistance that can also determine the development of diabetes in […]

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